Not so.
It was in keeping with Jesus' instruction from Luke 22:19 that we prayerfully observed this rite.
The pastor also gave a wonderful teaching from Phillipians 4:6-7, in which the apostle Paul gives us a simple admonishment to not be anxious about anything, but to give it all to Christ, whose Peace is but a prayer away. In his delivery, he demonstrated how we become stretched in all directions if we are out of the peace of God. And when we fully yield, when we fully seek Him in our prayers, we will lose that tension and those anxieties.
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be brave!